Katrina Kaif Set to Become a Mom at 42: The Rise of Late Motherhood, Risks, Myths, and Why Women Are Choosing It

Why More Women Are Choosing to Have Children Later in Life: Risks, Myths, and Healthy Choices

In recent years, late pregnancies have become increasingly common, as many women prioritize their careers, education, and personal growth before stepping into motherhood. Celebrities like Katrina Kaif and Vicky Kaushal, who are expecting their first child later this year, and Deepika Padukone, who became a mother at 38, exemplify this growing trend.

This shift reflects a broader cultural change, with women choosing to become mothers in their 30s or even 40s, balancing professional success with personal readiness.

Understanding Advanced Maternal Age

Pregnancy after the age of 35 is often termed Advanced Maternal Age (AMA), previously known as "geriatric pregnancy." This classification indicates that while conception is possible, age-related factors may slightly increase certain health risks. Fertility naturally declines with age, and complications such as gestational diabetes, high blood pressure, chromosomal abnormalities, and premature birth may occur more frequently.

Despite these risks, modern medicine, improved prenatal care, and assisted reproductive technologies like IVF and egg freezing have made late pregnancies increasingly safe and successful. Many women over 35 still enjoy healthy pregnancies and deliveries with proper guidance.

Common Myths About Pregnancy After 35

Pregnancy later in life is still surrounded by myths and misconceptions. Here’s what experts say:

Myth 1: Women cannot get pregnant after 35.
Reality: While fertility decreases with age, conception is still possible naturally, and medical support is available if needed.

Myth 2: All pregnancies after 35 are high-risk.
Reality: Age can increase certain risks, but with proper medical care, routine checkups, and early screenings, many women have safe pregnancies.

Myth 3: Women over 35 must have a C-section.
Reality: The delivery method depends on individual health, fetal position, and labor progress. Many women over 35 have natural deliveries without complications.

Medical Guidance and Healthy Choices

Women planning late pregnancies are advised to take proactive steps to ensure both maternal and fetal health:

• Balanced diet: Include folic acid, iron, calcium, protein, and fresh produce.
• Stay hydrated: Drinking enough water supports overall health.
• Exercise regularly: Light workouts, yoga, or walking help maintain strength and mood.
• Manage stress: Meditation, mindfulness, and support groups provide emotional well-being.
• Regular check-ups: Routine screenings, blood tests, ultrasounds, and prenatal monitoring are crucial for early detection of complications.

With proper planning, lifestyle choices, and medical support, women can safely embrace motherhood in their late 30s or 40s.

Celebrities Leading the Trend

Katrina Kaif and Vicky Kaushal’s upcoming parenthood and Deepika Padukone’s journey highlight that late motherhood is becoming normalized and celebrated. Women choosing to have children later are often more financially secure, emotionally mature, and better prepared for the responsibilities of parenthood.

The Social Shift and Changing Perceptions

The trend of late pregnancies also reflects evolving social norms. Women today are empowered to prioritize their careers and personal growth without societal pressure to have children early. This cultural shift, coupled with medical advancements, allows women to make informed decisions about their family planning.

Preparing for Pregnancy After 35

For women considering pregnancy in their mid-30s or 40s, preparation is key:

1. Pre-pregnancy checkups to assess overall health.
2. Take necessary supplements like folic acid.
3. Maintain a healthy weight for optimal fertility.
4. Quit smoking and alcohol to protect both fertility and fetal health.
5. Follow a structured exercise and diet plan tailored to your age.

By taking these steps, women can optimize their chances for a healthy and fulfilling pregnancy.

Conclusion

Motherhood after 35 is no longer rare or taboo. With awareness, medical support, and healthy lifestyle choices, women can have safe pregnancies, healthy babies, and a fulfilling parenting journey.

The experiences of celebrities and everyday women alike demonstrate that age is not a barrier to embracing motherhood. Women today are redefining what it means to have children later in life—proving that with the right approach, it can be both safe and rewarding.